Blueberry Fig Bar
I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.
Nature Valley Fig Bars come in 4 gluten free flavors. I tried three of them - the original fig, blueberry, and raspberry. They taste just like a fig newton bar!
The blueberry flavor was my favorite. These gluten free fig bars are made with a blend of gluten free flour which includes tapioca starch and rice flour.
find it on amazon
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quick nutrition facts
Certified Gluten Free, No Artificial Flavor, Soy Free, Non-GMO, Plant Based, Kosher, Vegan, Dairy Free
Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Cane Sugar, Canola Oil, Blueberry Jam (Organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Date Paste, Gluten Free Rolled Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Xanthan Gum, Sea Salt, Natural Flavor, Citric Acid.