read on, eat freely, and enjoy!

GLUTEN FREE

SOCIALITE

*Any information on this blog is not intended to diagnose, treat, cure, or prevent any disease. Readers with any medical concerns or issues should consult with their medical doctor.

©2020 by Gluten Free Socialite

Nature's Bakery

Blueberry Fig Bar

SatisfiedDon’t love itNot greatSatisfiedReally goodLove itTried it? Rate it

Nature Valley Fig Bars come in 4 gluten free flavors. I tried three of them - the original fig, blueberry, and raspberry. They taste just like a fig newton bar! The blueberry flavor was my favorite. These gluten free fig bars are made with a blend of gluten free flour which includes tapioca starch and rice flour.

gluten free on amazon

Blueberry Fig Bar

**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

quick nutrition facts

Serving Size

1 bar

Calories

210

Total Fat

5g

Sodium

75mg

Carbs

38g

Fiber

2g

Sugar

20g

Protein

2g

allergy info

Certified Gluten Free, No Artificial Flavor, Soy Free, Non-GMO, Plant Based, Kosher, Vegan, Dairy Free

warnings

N/A

ingredients

Brown Rice Syrup, Fig Paste, Gluten Free Flour (Tapioca Starch, Rice Flour), Cane Sugar, Canola Oil, Blueberry Jam (Organic Cane Sugar, Naturally Milled Sugar, Organic Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Gluten Free Five Grain Flour (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Rice Flour (Rice Flour, Rice Bran), Date Paste, Gluten Free Rolled Oats, Glycerin, Flaxseed, Leavening (Monocalcium Phosphate, Baking Soda), Xanthan Gum, Sea Salt, Natural Flavor, Citric Acid.

latest blog post

explore  more products

i'm Nicole

I started this blog three years ago after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

explore  recipes

explore  restaurants