Udi's

Blueberry Muffin

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Udi's makes finding gluten free muffins easy and convenient to do. There gluten free muffins can be found individually wrapped or multipack container. I got this muffin in my goodie bag at a local Celiac 5k fundraiser. 


Udi's blueberry muffin is not only gluten free, it is also dairy and nut free! What a perfect treat to enjoy in the morning. 

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Blueberry Muffin

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quick nutrition facts

Serving Size

1 muffin

Calories

270

Total Fat

9g

Sodium

250mg

Carbs

39g

Fiber

<1g

Sugar

22g

Protein

3g

allergy info

Gluten Free, Grain Free, Dairy Free, Nut Free

warnings

Contains Eggs.

i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

ingredients

Cane sugar, eggs, water, tapioca starch, brown rice flour (rice flour, rice bran), blueberries, canola oil, potato starch, sugar, palm oil, dried blueberry, baking powder (sodium acid pyrophoshate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, salt, sunflower lecithin, lemon zest (lemon peel, cane sugar, lemon oil essence), xantham gum.

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*Any information on this blog is not intended to diagnose, treat, cure, or prevent any disease. Readers with any medical concerns or issues should consult with their medical doctor.

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