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The Cereal School

Cookies and Cream Cereal

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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The Cereal School is a keto cereal that has no sugar, is high in protein, comes in a variety of familiar cereal flavors, and is gluten free.


I enjoy their cereals with almond milk. Since this cereal is low in sugar and made with pea protein, I would only recommend it to my readers who are looking for a sugar free/keto cereal option.

find it on amazon

**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

1 package

Calories

100

Total Fat

3g

Sodium

40mg

Carbs

1g

Fiber

1g

Sugar

0g

Protein

16g

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allergy info

Gluten Free, Grain Free, Non-GMO, Keto Friendly, Soy Free, Nut Free, No Artificial Sweeteners, No Artificial Colors

warnings

Contains Milk.

ingredients

Milk protein isolate, high-oleic sunflower oil, cocoa (processed with alkali), natural flavor, tapioca fiber, monk fruit, salt

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