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Hamburger Buns

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

1 Bun (75g)

Calories

170

Total Fat

2g

Sodium

340mg

Carbs

37g

Fiber

4g

Sugar

5g

Protein

2g

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allergy info

Gluten Free, Wheat Free, Egg Free, Dairy Free, Non-GMO

warnings

Contains: Soy

ingredients

Water , corn starch , sourdough (rice flour, water) , millet flour , rice flour , rice starch (vegetable fiber) , agave syrup , psyllium seed husk (vegetable fiber) , modified cellulose , sunflower oil , navy bean powder , yeast , rice syrup , salt , calcium citrate , corn flour . soy protein , niacin , iron , thiamin , riboflavin

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