Nairns

Original Oat Grahams

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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quick nutrition facts

Serving Size

2 grahams

Calories

90

Total Fat

4g

Sodium

85mg

Carbs

14g

Fiber

1g

Sugar

3g

Protein

2g

allergy info

Gluten Free

warnings

Both our recipe and factory are nut free. We cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk.

Not suitable if you react to Avenin - a protein in oats.

ingredients

Gluten free whole grain oats (72%), Sustainable Palm Fruit Oil, sugar, golden syrup, tapioca starch, raising agent (sodium bicarbonate), sea salt.

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*Any information on this blog is not intended to diagnose, treat, cure, or prevent any disease. Readers with any medical concerns or issues should consult with their medical doctor.

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