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Birch Benders

Pumpkin Spice Pumpkin Paleo Pancake and Waffle Mix

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

2 Pancakes (35g)

Calories

140

Total Fat

6g

Sodium

340mg

Carbs

17g

Fiber

3g

Sugar

<1g

Protein

6g

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allergy info

Certified Gluten Free, Paleo, Dairy Free, Lactose Free, Grain Free

warnings

Contains: Egg, Tree Nuts (Coconut and Almond)

ingredients

Casava Starch, Almond Flour, Eggs, Dry Pumpkin, Organic Coconut Flour, Leaving (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spices, Monk Fruit.

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