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Miyoko's Creamery

Sharp English Farmhouse

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1/2

i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

28g

Calories

100

Total Fat

7g

Sodium

150mg

Carbs

5g

Fiber

<1g

Sugar

1g

Protein

3g

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allergy info

Gluten Free, Dairy Free, Lactose Free, Plant Based, Vegan, USDA Organic, Non-GMO

warnings

Contains: Cashew, Coconut

ingredients

Organic Cashews, Filtered Water, Organic Rice Miso (Organic Rice, Water, Salt, Alcohol, Koji Culture), Nutritional Yeast, Sea Salt, Fermented Oregano, Flaxseed And Plum, Cultures.

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