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Josie's Best

The Muffin and More

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

3 TBSP Dry Mix (27g)

Calories

100

Total Fat

0g

Sodium

5mg

Carbs

22g

Fiber

<1g

Sugar

0g

Protein

1g

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allergy info

Gluten Free, Soy Free, Milk Free, Egg Free, Tree Nut Free, Peanut Free, and Non-GMO. Can be made vegan with plant based egg and milk alternatives.

warnings

​

ingredients

Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, and Xanthan Gum

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VitaClay Slow Cooker

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