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The GFB

Apple and Cinnamon Oatmeal

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Living%20with%20celiac%2C%20eating%20out

i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

Everything that The GFB makes taste amazing, is plant-based, non-GMO, and certified gluten free. They now have certified gluten free oatmeal in a pop-up bowl that is ready to eat at home or on the go.


They have a variety of oatmeal flavors to try. The apple cinnamon flavor is the classic oatmeal flavor that many of us grew up loving.


I love the packaging that this comes in, because all you need to do is cut off the top, pop in the sides, add water to the fill line, and heat up for about 2 minutes. Your oatmeal is ready to serve up wherever you choose to eat it!


I found this at my local CVS.

find it on amazon

**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

quick nutrition facts

Serving Size

1 container

Calories

230

Total Fat

7g

Sodium

170mg

Carbs

35g

Fiber

6g

Sugar

12g

Protein

10g

allergy info

Certified Gluten Free, Kosher, Soy Free, Non-GMO

warnings

ingredients

certified gluten-free oats, dates, dried apples, raw hemp seed hearts, pumpkin seed protein, toasted sunflower seeds, organic date sugar, flaxseed, cinnamon, sea salt.

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