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Krusteaz

Wild Blueberry Mix

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Living%20with%20celiac%2C%20eating%20out

i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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quick nutrition facts

Serving Size

1/4 cup mix (33g) and 1 tsp blueberries (4g) (amount for one muffin)

Calories

200

Total Fat

1.5g

Sodium

260mg

Carbs

28g

Fiber

2g

Sugar

15g

Protein

1g

allergy info

Gluten Free

warnings

Contains: Milk. May contain: Eggs, Soy.

ingredients

Sugar, whole grain sorghum flour, whole millet flour, food starch-modified, soybean oil, arabic gum. Less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, tapioca starch, natural flavors (contains milk derivatives), guar gum, xanthan gum.

BLUEBERRIES: Blueberries, water.

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