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Breadcrumbs

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you.

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quick nutrition facts

Serving Size

2 Tbsp

Calories

130

Total Fat

4g

Sodium

130mg

Carbs

21g

Fiber

<2g

Sugar

1g

Protein

2g

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allergy info

Gluten Free, Wheat Free, Diary Free, Lactose Free, Peanut Free, Fish Free, Preservative Free, Non-GMO

warnings

Contains: Soy, Egg

May contain: Lupine, Tree Nuts

ingredients

Rice flour, corn starch, soy flour, palm fat, eggs, corn syrup, guar gum, yeast, salt.

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