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Gluten Free Chicken Tenders

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i'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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quick nutrition facts

Serving Size

2.5 Tenders (85g)

Calories

170

Total Fat

8g

Sodium

340mg

Carbs

7g

Fiber

0g

Sugar

0g

Protein

16g

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allergy info

Gluten Free, No Antibiotics, No Added Hormones, No Added Persevatives

warnings

Contains: Corn

ingredients

abf chicken breast meat, water, rice starch, sea salt. breaded with: yellow corn flour, rice flour. water, yellow corn meal, rice starch, corn starch, dextrose, garlic powder, onion powder, spice yeast extract, less than 2% silicon dioxide, turmeric, pepper, oregano, rosemary and soybean oil added as processing ad. breading set in non-hydrogenated soybean oil or canola oil.

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