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Writer's pictureGluten Free Socialite

Gluten Free Guide to Palm Springs

palm trees in front of pond with mountain and blue sky

Planning a trip to Palm Springs or the greater Coachella Valley? Don't let your gluten-free diet hold you back from experiencing the area's world-class dining scene! Whether you're a local Celiac or a visitor with dietary restrictions, navigating restaurant menus can be tricky. 


That’s why I made this guide packed with fantastic restaurants in Palm Springs and the surrounding Coachella Valley that cater to gluten-free needs. From luxurious fine dining experiences to casual brunch spots and trendy hidden gems, you'll find delicious options to dazzle your taste buds without compromising your health.


Note for my Celiac friends, Palm Springs does not have any 100% gluten free menus and all restaurants mentioned on this blog use a shared kitchen. Always tell your server about your dietary needs. Use your best judgment - if you don't feel safe eating somewhere, don't. However, I personally have been to each of these restaurants and share my experiences below.


Fine Dining


Nobu

ahi tuna served on plate

Indian Wells

Craving a luxurious experience? Nobu offers gluten-free customization on many dishes, allowing you to enjoy their renowned Japanese cuisine without the worry. Their servers are extremely knowledgeable about celiac disease and will speak directly to the chef to ensure every dish is safe for you to enjoy. Located at the Indian Wells Tennis Garden, you can even enjoy watching the famous BNP Paribas Open from the restaurant during the March tournament!


La Quinta Cliffhouse

La Quinta

Enjoy breathtaking mountain views and delicious food, including gluten-free options like steaks, seafood, salads and more at Cliffhouse


Brunch & Casual Eats


hand holding cheese hamburger

Palm Springs

Boozehounds is a lively spot is perfect for a fun brunch with friends. They serve up creative dishes like poke toast and breakfast burgers on gluten-free buns, alongside their signature boozy cocktails like the Coachella Sunrise Mimosa or the Spicy Paloma.


Celiac Note: The Nashville Chicken Sandwich is listed as gluten free on the menu, but staff have informed that the chicken is cooked in a shared fryer.

hand holding buffalo chicken sandwich

La Quinta

Enjoy stunning mountain views alongside fresh, organic food at A Beautiful Day. Their brunch menu features gluten-free options like waffles, breakfast bowls, and egg scrambles.


Pink Cabana

Indian Wells

Calling all girl squads! Pink Cabana located at the Sands Hotel in Indian Wells is a vibrantly colored restaurant with a stunning mid-century modern design is the perfect spot for a Palm Springs getaway with your besties. Their delicious gluten-free brunch options and refreshing cocktails like the Watermelon Margarita are just the beginning. 


menu sitting on table

Indio

The Cafe at Shields Date Garden is a popular spot offers a delightful oasis in the heart of Indio. Stroll through their charming garden before enjoying el fresco dining on their patio. They offer a selection of gluten-free breakfast and lunch items, perfect for a casual meal under the Coachella Valley sunshine. Live music on weekends adds a fun atmosphere to your dining experience.


Rd RNNR

burger on plate with side of soup

La Quinta

Enjoy a casual atmosphere with gluten-free choices alongside craft beers and cocktails at Rd RNNR. Plus, for stunning views of the San Jacinto Mountains during the day, opt for outdoor seating on their balcony perfectly located in Old Town La Quinta.


TWENTY6

Spanish-style building with palm trees

La Quinta

Staying at the La Quinta Resort? TWENTY6 is a convenient breakfast spot offers delicious options, including gluten-free choices, to fuel your day before setting of on adventures or lounging by the pool.


Italian


The Nest

Indian Wells

Indulge in gluten-free Italian comfort food, from pasta dishes to decadent desserts at a local favorite, The Nest. They're also known for their vibrant nightlife scene with live music, making it a great choice for a fun evening out.


El Paseo Picks


Pacifica

Palm Desert

Enjoy fresh seafood with stunning views from Pacifica's second-level patio. As the sun sets, Pacifica transforms into a romantic open-air dining experience. Their gluten-free menu allows you to savor the moment without worry.


Tommy Bahama

Palm Desert

Relax in a sophisticated tropical atmosphere and indulge in gluten-free island flavors at Tommy Bahama. Pair your meal with one of their handcrafted cocktails and you'll instantly feel as if you are on an island escape.


Thai Smile

Palm Desert

Explore the world of Thai cuisine with a variety of gluten-free choices at Thai Smile. The menu is labeled with gluten-free icons next to dishes that are free from gluten.


Hidden Gems


Heirloom Craft Kitchen

sandwich on plate

Indio

Heirloom Craft Kitchen is a charming cafe offers a variety of gluten-free options, perfect for a casual breakfast or lunch.


Tiffany's Sweet Spot

La Quinta

Satisfy your sweet tooth with gluten-free cupcakes, brownies, and cookies at Tiffany's Sweet Spot


Celiac Note: This is not a dedicated Gluten-free bakery and although they offer gluten-free options, cross-contamination can happen.

Gabinos Creperie

hand holding crepe

Palm Springs & indio

Find Savor savory gluten-free crepes filled with all your favorite ingredients at Gabinos Creperie.


Get Ready for A Gluten-Free Palm Springs Trip

pond in front of tall palm trees on a golf course

This guide is just a starting point for your gluten-free adventures in the Coachella Valley. So grab your friends and family, explore the delicious possibilities, and experience the vibrant food scene Palm Springs has to offer!

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I'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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