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El Tiangus

2810 El Cajon Blvd. San Diego, CA 92104

(619) 677-3581

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gluten free features

Taquitos, Tacos, Fries


El Tianguis offers a unique dining experience in San Diego, specializing in gluten-free taquitos. Known locally as El T, this eatery prides itself on perfecting the art of crispy rolled tacos filled with flavorful ingredients.

With multiple locations across the city, El Tianguis has made its mark on San Diego's culinary scene. What sets them apart is their commitment to a completely gluten-free menu, extending from their signature taquitos to all side dishes.

The restaurant offers a variety of taquito options, ranging from traditional meat fillings to innovative vegetarian and vegan choices. For those with gluten sensitivities or celiac disease, El Tianguis provides a welcome opportunity to enjoy Mexican-inspired cuisine without concern.


I'm Nicole

I started this blog after I was diagnosed with Celiac Disease. After struggling to adjust to a mandatory gluten free diet, I wanted to create a resource for others trying to learn their way around this gluten filled world.

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**This menu was taken from my experience & may have changed since my visit or vary by location. Check with the restaurant prior to your visit by viewing the menu posted on their website or by calling ahead of time. Always be sure to communicate any food allergies you have with your waiter(es) during your visit.

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